Master the essence of SIX holistic healing modalities to treat yourself with love and care so that you grow healthier and more vibrant as you age!
Energy Healing Yoga (EHY) brings to you the essential benefits of six different holistic healing modalities, including Qigong, Energy Medicine, Laughter Yoga, Zero-resistance Yoga, Breathwork and Meditation crafted in simple practical routines.
EHY can be practiced anywhere, anytime, regardless of your age or ability.
In the practice of EHY you will…
- learn to breathe correctly and properly to regulate your stress response, stabilize heart rate and optimize circulation.
- re-teach your body evidence based healing techniques, to say goodbye to long term medical pills.
- unleash the power of your radiant circuits to extend positivity and joy to everyone around you.
- master simple self-care routine that you can do anywhere, anytime to keep your body active, mobile and maintain your ideal weight.
- stimulate your vital organs with love and kindness for maximum health and vitality so that they are working at their best even in your senior age.
Once you have mastered these simple practices in EHY, you can create your own personal self-care routine that fits your busy schedule, so that you never miss out giving yourself a daily dose of love and kindness that your body needs more than anything.
For FREE daily practices, join me at Central Park, HM, Sunday to Thursday morning 6:00 – 7:00
Studio Classes
FLO STUDIO, Marina View, Hulhumale’
Sundays & Wednesdays Morning 10:30 – 11:30
Monthly Fees: MVR800 per person
Groups of 4+ MVR650 per person
Yes I want to join EHY practice group
Once you submit your registration request, you will receive an SMS within the next 24hours. The SMS will include details to confirm your registration for EHY Practice Group.
We look forward to welcome you to our community of self-healers.
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