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  • Facts of healthy eating

    We human beings are designed to have 2 meals a day maximum, NOT 4. We eat to provide calories and nutrients for the daily functions of the body. Surprisingly, our body doesn’t need so much of calories for its daily functions. You can calculate the daily calorie requirement of the body (BMR), using this link: calculator.net…

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    Facts of healthy eating

  • Healthy Eating Habits

    Maintaining healthy eating habits is crucial for promoting overall health and preventing chronic diseases. However, with so much conflicting information available, it can be challenging to know where to start. In this blog post we provide simple 6 step to start your healthy eating habits.

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    Healthy Eating Habits

  • Qulub Care Weight Loss Formula

    Qulub Care Weight Loss Formula, a natural weight loss solution designed to support healthy weight loss without adverse effects. A safe and effective weight loss solution, to explore the benefits, habits, and mode of actions.

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    Qulub Care Weight Loss Formula

  • Earthing

    Assalaamalaikum friends, today I want share with you a technique called Earthing 😊 Many people refer to grounding as earthing, but the difference between earthing and grounding is that, you can ground from anywhere by conscious energy movements or even tapping. But for Earthing you need to come in contact directly with Earth’s subtle energy.…

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    Earthing

  • Corals for Pain Relief

    Assalaamalaikum, Hi friends, I want to share with you a new discovery and this is so amazing I think everyone should give this a try.  When I moved to our new home seven stories up in an apartment building, My feet would hurt so bad by the end of the day, I would need a…

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    Corals for Pain Relief

  • Temporal Tapping

    An ancient techniques used originally for pain control in ancient China, but is also surprisingly effective for stress relief, and breaking old habits. Let’s give it a try Begin by identifying a habit or health condition you’d like to change. Describe the change you’d like to bring about in a single sentence, stated as an…

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    Temporal Tapping